Join me virtually for greater healing and wholeness so you can show up fully alive in the world. Using my unique creation of Narrative Self-Care, we will do the hard work of healing, growth, and change so you can live more comfortably and freely as the only person you can be, you.
Through an extensive education in mental-health and self-care and my own unique practice of helping women gain the tools they need from within themselves, I will invite you to do the courageous work of coming home to yourself and learning how to care well for the one life you’ve been given.
Sessions are curated to your needs as we work together to create a grounded self-care plan that will leave you feeling energized and free.
Self-Care for your Narrative
Mindfulness + Grounding Techniques
Self-Care for your story and practices around Finances
Self-Care for creating Authentic Boundaries
Self-Care for you Spirituality + Faith questions
Self-Care for Body Shame + Contempt
Self-Care your Relationships + Interpersonal Dynamics
Eight to twelve session commitment is suggested for best experience. Sessions are done virtually through skype.
All sessions are scheduled by me personally. Use the button below to fill out a short form and I will respond to you within 24 business hours.
Payment is taken at the beginning of each session.
Cancellation Policy: You will be charged for a missed session if you do not notify me within 24 hours of our scheduled time. If you need to reschedule or cancel your session, please notify me via email.
DISCLAIMER:: Self-Care Sessions by Blake Blankenbecler are not intended to assess, diagnose, prescribe, or cure in any manner whatsoever of any disease, condition and/or physical or mental ailment of the human body. Blake Blankenbecler is not providing health care, counseling, medical or nutrition therapy services or attempting to diagnose, treat or cure in any manner whatsoever of any disease, condition and/or physical or psychological ailment of the human body. Rather, she is serving only as a lifestyle coach in this capacity to educate, mentor, and guide you. The education, advice, and coaching given by Blake Blankenbecler is not intended to be a substitute for competent professional medical and/or psychological diagnosis and care. Upon beginning Self-Care Sessions, clients take full responsibility for their emotional and physical well-being along with all decisions made before, during, and after these Sessions.